Find Out Why So Many Parents Choose Fitwize for Their Child!
Our award-winning program is offered Monday-Friday from the end of the school day until 6:30pm, and is designed to meet the needs and interests of K-7th grade children. Transportation is provided in our safe, clean, seat-belted vans, driven by experienced drivers, and we pick-up from most elementary schools and several middle schools. The benefits our program offers include increased self-esteem; enhanced academic performance; low-intensity, highly-achievable exercise experience; life-long benefits of learning about healthy eating; and new friendships. As an extension, we are open on teacher workdays and most holidays. A healthy nut-free snack is provided and we hire the best to ensure the highest quality care in the area.
ELEMENTARY SCHOOLS:
Ashburn, Belmont Station, Cedar Lane, Creighton’s Corner, Discovery, Dominion Trail, Elaine Thompson, Hillside, Legacy, Madison’s Trust, Mill Run, Moorefield Station, Newton-Lee, Rosa Lee, Sanders Corner, Steuart Weller, Waxpool
MIDDLE SCHOOLS:
Farmwell Station, Trailside
Academic Support & Technology Center: We make academics a priority as we allocate 45-minutes toward homework, Monday-Thursday. If homework is completed early, we offer our STEM center.
Fitness: A daily one-hour fitness activity, which includes warm-up, strength training, core and cardio training, obstacle course and cool down, is offered and is led by our ACE, CPR, AED and First Aid Certified Fitness Instructor. In addition, children get to participate in Fun Fridays!
Nutrition: Our hands-on program, developed by our Registered Dietitian and Certified Specialist in Sports Dietetics, makes learning about nutrition simple and fun. Children explore the importance of healthy eating habits through interactive activities and monthly seminars.
Character Education: We teach children the importance of character traits, such as kindness, integrity, compassion, respect, responsibility, caring, courage and citizenship.
INSPIRE Community Service: Fitwize offers community service projects throughout the year as part of our INSPIRE program. Designed to engage children in meaningful ways, INSPIRE encourages compassion, kindness, and a spirit of giving back. Through these hands-on opportunities, children experience the pride and fulfillment that come from helping others while building a strong sense of connection, belonging, and community.
For more information and a tour, contact us via email or phone. Complete our registration form to enroll you child(ren) into our program.
Classes and clubs are built to enhance children’s experiences while attending our programs, which include:
Clubs – we currently offer Running Club in the spring and fall
Board and card games, arts and crafts, cup stacking and group fitness activities are provided daily to encourage children to use their teamwork skills, creativity and to challenge themselves. This will help to balance academic and non-academic opportunities as we believe children need time to just be kids. Fun Fridays are a day to unwind and have fun!
Our sport court provides kids with the opportunity to play basketball, volleyball, soccer, four-square and many other games and activities. This is a fan-favorite area, especially in the spring and fall.
Why 60 minutes of daily physical activity and why teach nutrition education? According to the Center for Disease Control & Prevention, 60 minutes of exercise each day, can help maintain health and reduce the risk of heart disease and cancer.
Studies have shown that regular physical activity can reduce the risk of depression, anxiety, can improve sleep and increase test scores.
Studies have shown that children are more likely to lead a healthier lifestyle later in life if they learn about, and live, a healthy lifestyle as a child.
Register for the 2025-26 School Year